Process
The
1:1
Goals are set by
the client, the coach simply partners with the client to ensure
success.
Each individual session includes an hour-long
the conversation focused on specific goal setting and tangible steps to reach your goals. The intent is to move the needle 1% and create successes regularly in accomplishing your goals. Information and suggestions are curated to meet the individual needs of the client.
Goals are set by the client based on what they would like to accomplish and most of all WHY this is important. Each session is an hour long and can be live in person or via a video/chat session.
Area of Expertise
I specialize in areas that trigger individuals to feel stuck or at a crossroad.
Some of these specialty areas include (but are not limited to):
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UNLOCK LIFELONG TRANSFORMATION: Your 21-Day Journey Begins Here
Discover the foundational steps to holistic well-being with our Tier 1 Basic Package. This package provides you with the essential tools to begin your 21-day transformation journey. You'll receive a personalized breath assessment, access to our guided 21-day program, and weekly email support to keep you on track. Dive into the Digital Meditation Library and explore our weekly journaling prompts to enhance your self-discovery. Whether you choose instructor-led sessions or on-demand prerecorded sessions, this package sets the stage for your holistic transformation.
Basic Transformation Package -
- Access to guided meditations, Qigong exercises, and visualization resources.
- Weekly group connections for community support.
- Take-home resources for continued practice.
Enhanced Transformation Package -
- All the benefits of the Basic Transformation package.
- 1:1 Meditation Sessions (3x/week) for personalized guidance.
- Sound therapy sessions for enhanced healing.
Couples' Journey Package -
- Designed for two individuals (spouses, partners, friends).
- Access to all program materials for both participants.
- Shared participation in weekly group connections.
- Take-home resources for continued practice.
Enhanced Couples' Journey Package - $899
- All the benefits of the Couples' Journey package.
- 1:1 Meditation Sessions (3x/week) for both participants.
- Sound therapy sessions for enhanced healing.
Group Transformation Package - $199/person
- Designed for small groups of 4-6 participants.
- Access to all program materials for each participant.
- Group participation in weekly connections.
- Take-home resources for continued practice.
Enhanced Group Transformation Package -
- All the benefits of the Group Transformation package.
- 1:1 Meditation Sessions (2x/week) for each participant.
- Sound therapy sessions for enhanced healing.
Choose your package, begin your transformative journey, and create a lifelong positive change. Are you ready to take the first step?
Ren Xue - Yong Gong
I enjoy supporting people on their journey to discover their peaceful nature which allows them to unlock their potential to heal themselves, their families, and their communities. With the attainment of true peace one can maintain contentment in any situation. This allows an individual to have a greater chance at generating success in their endeavors. I have a background in meditation, health and wellness life coaching and nutrition, which I pair with REN XUE, Yuan Gong, Qi-healing practice. I teach one-on-one and group sessions. I work with senior citizens, veterans experiencing ptsd, teens, and anyone who is interested in promoting holistic health and wellness and positive behavioral change. Most services can be delivered using the Zoom platform.
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